Health & Fitness Archives - Page 4 of 4

Health & Fitness

Adolescents and Relapse: How to Help Teens with the Reoccurrence of Bulimia Nervosa

by Tim Canter on June 24, 2019

Most people don’t realize that relapse is considered to be a normal part of the recovery process. In bulimia...

Health & Fitness

by Tim Canter on June 24, 2019

Binge eating disorder (BED) is one of the most common eating disorder subtypes in the United States. According to...

Health & Fitness

by Tim Canter on June 20, 2019June 21, 2019

Selective eating disorder, which is more modernly known as ARFID (avoidant/restrictive food intake disorder), was added as a type...

Health & Fitness

by Tim Canter on April 8, 2019

There are so many things that people believe as being true when they are just myths in regards to...

Health & Fitness

by Tim Canter on March 12, 2019April 27, 2019

These cold, dull and grey winter months can feel pretty blue. A lack of daylight, sun, and intake of...

Health & Fitness

by Tim Canter on September 28, 2018

Everyone knows that oranges are full of vitamin C, and that helps with a cold – but fruits offer...

Health & Fitness

by Tim Canter on August 28, 2018October 5, 2018

While there are only so many things you control, one of them is doing all you can to improve...

Featured Health & Fitness

by Tim Canter on May 25, 2018June 25, 2018

Answering honestly, how much sleep do you regularly get on an a nighttime? 6 hours? Less? If you are...

Health & Fitness Love

by Tim Canter on May 12, 2018June 25, 2018

Such is the nature of people and relationships, heartbreaks are an unfortunate reality for many people. This is something...